Drills before Skills

Presenter: Krista Dales
Date: Saturday, August 26, 2017
Time: 11:30am-12:45pm
Discipline: GFA

Learn drills and stations that can be taught in a Foundations (Recreational) setting that can be taught which would lead to Inversion skills and other advanced skills, These skills and drills can be taught by Foundations coaches within what sometimes are short timed rotations.